This Air Fryer Bacon Wrapped Asparagus is so easy, but SO tasty! You're only some elements away from a simple aspect dish!
Why you'll LOVE This Recipe
If you realize me AT ALL, you realize that my obsession with my air fryer is powerful (and certain all the time will likely be). Iâ€™ve used it time and time once more, cooking up all types of aspect dish veggie recipes like air fryer zucchini and air fryer asian roasted broccoli. Right this moment, weâ€™re going to jazz up our air fryer asparagus recipe by including BACON and let me let you know, this air fryer bacon wrapped asparagus is absolutely the BOMB. It's SO easy to whip up, however actually clothes up your asparagus with the salty bacon goodness that may deliver it to the subsequent degree. You will love this aspect dish recipe!
Is Asparagus Good for you?
Completely, YES, asparagus is sweet for you. Not solely is asparagus excessive in fiber, folate, and nutritional vitamins A, C, and Okay, however it's also useful in aiding in digestion. On prime of all that, asparagus is low in energy in case you are into counting them. So mainly, cooking up some bacon wrapped asparagus in air fryer is a unbelievable concept for dinner tonight!
Fancy, bacon-wrapped ANYTHING looks like itâ€™s in all probability finicky and tough to make occur, however not this time! The air fryer goes to do all of the work. Right here is the whole lot you have to to make bacon wrapped asparagus recipe air fryer:
- Bundle of Asparagus
- Olive Oil
- 5-6 Slices of Bacon
Find out how to make Bacon Wrapped Asparagus Air Fryer
Activate the air fryer and permit it to totally preheat. Chop off the stalky ends of the asparagus and toss it in oil, sprinkling it generously with salt.
Wrap a slice of bacon round a spear of asparagus as tightly as potential and place it gently within the air fryer. Repeat this with all remaining asparagus spears and place them within the air fryer as properly.
Prepare dinner the asparagus on one aspect for some time, then flip to proceed cooking it on the opposite aspect, till the bacon is crisped as much as your liking.
Serve your asparagus wrapped in bacon as desired and DEVOUR! Get pleasure from!
This asparagus is unbelievable as a aspect dish to your favourite protein recipe. I might counsel serving it alongside a juicy espresso rubbed steak or maybe a slice of air fryer pork tenderloin, however you possibly can serve it nonetheless youâ€™d like. Including a aspect of wholesome mashed potatoes or cauliflower mashed potatoes would end off your plate properly!
Bacon Wrapped Asparagus Air Fryer FAQ
What Type of Bacon ought to I exploit?
This comes down to non-public choice! I choose to make use of a typical lower of bacon as a result of I prefer it to crisp up within the air fryer, however you need to use a thicker lower of bacon should you choose that.
Why do I snap off the ends of Asparagus?
The ends of asparagus spears have a â€œwoodyâ€ texture that doesn't get as tender and is tough to eat. Subsequently, snapping off the ends is essential earlier than cooking your spears.
Can these be assembled forward of time?
Sure, these can ABSOLUTELY be assembled forward of time! Merely wrap them up and pop them within the air fryer when you find yourself able to get pleasure from them.
simpler air fryer recipes:
Prep: 5 minutes
Prepare dinner: 15 minutes
Complete: 20 minutes
- 1 Bundle of Asparagus
- 1 tsp Olive oil
- 5-6 Slices Bacon
Energy: 117kcal (6%) Carbohydrates: 4g (1%) Protein: 5g (10%) Fats: 10g (15%) Saturated Fats: 3g (19%) Polyunsaturated Fats: 2g Monounsaturated Fats: 4g Trans Fats: 1g Ldl cholesterol: 15mg (5%) Sodium: 147mg (6%) Potassium: 225mg (6%) Fiber: 2g (8%) Sugar: 2g (2%) Vitamin A: 689IU (14%) Vitamin C: 5mg (6%) Calcium: 23mg (2%) Iron: 2mg (11%)
Recipes written and produced on Meals Religion Health are for informational functions solely.
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