November 1st, 2020 A Break


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November 1st, 2020 A Break


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November 1st, 2020 A Break

I am nonetheless right here! I am alive and kicking. I respect the numerous messages of concern I've acquired. Whereas I've taken a break from most types of social media and scripting this weblog, I have not taken a break within the day by day self-care of my continued restoration.

My meals plan is solely one piece of my day by day musts–and it would not take a break, ever. No less than I pray I by no means once more justify “a break” from that! If ever I do, simply know: It is the habit speaking. Even in my absence from most social media and this weblog, my day by day meals plan accountability postings on Instagram proceed with out interruption. 

My connections with assist pals in the identical lifeboat have really elevated within the final month and a half. Most significantly, my day by day connections with the God of my understanding, have elevated as effectively.

May particular parts of my day by day apply be higher? At all times. I do not train sufficient. I discover issues to hyper-procrastinate over. My sleep patterns aren't good more often than not, either–and that proper there's a massive massive massive one. This day by day apply has by no means been good. It is constantly imperfect. I imagine sustaining the consistency of the core non-negotiable parts will assist me evolve the opposite issues in optimistic and supportive methods.

One factor that is essential for me is to maintain my ego and pleasure in examine. In the midst of my common remedy periods and in addition by way of watching, listening to, and studying from others alongside this street, I've gained a greater understanding of wholesome ego and pleasure vs. unhealthy ego and pleasure. Taking an prolonged break from most social media, this weblog, and my podcast has supplied a possibility for me to essentially join in deeper methods with my purest motivations and objective.

This is not the “Sean Present.” I haven't got all of the solutions. I am not a guru. I do not know all of it. I am simply doing the issues to assist me make it one other day. I do not reside in concern of not making it one other day, I merely do my greatest to reside day by day with a really wholesome respect and reverence for no matter it takes for me to stay effectively. 

It is actual life. It is restoration. It is at some point at a time. It is humbling. It is filled with issues worthy of my gratitude, day by day. It is filled with challenges. It is filled with family members. It is full of individuals who get me. It is filled with psychological, emotional, and religious practices. It is filled with imperfections. 

As I choose this weblog and different issues again up-the intent is to make use of these instruments for accountability and support–the unique objective after I began this factor in 2008!

Rather a lot has occurred within the final month and a half. I've set a time restrict for me to wrap up this post– so I am going to embrace some pictures and captions as rapidly as attainable:

Courtney and I just lately spent a day collectively.
I am so happy with her!

I just lately had an ideal birthday weekend 
go to with this baby!

Extra pictures from our current go to!
Mother and I just lately had a really chilly outside
go to. They've since stopped the visits
due to an uptick in optimistic Covid-19 instances.

Six ft apart-grateful for what we will do proper now
even when it means no hugging. That is the toughest half.

Noah and I've loved some playtime
with the visible results on messenger!

Halloween! I spent a little bit little bit of time with 
three of my grandkids and my youngest. 
I used to be the “pleasant zombie.”  

An replace on mother: She's not doing effectively proper now. Should you can spare some prayers for her, please do. She's combating one other horrible UTI or something–it is not COVID-19, fortunately, as a result of they take a look at her twice per week. Her mind fog/delusions, one of many signs of the an infection, are the worst they've ever been proper now. It isn't good. I should have religion and put it in God's palms, trusting she'll as soon as once more make it by way of this sample of an infection plaguing her.

Thanks for studying and continued assist,

Apply, peace, and calm,


Should you're enthusiastic about connecting through social media:

I settle for buddy requests on MyFitnessPal. My day by day meals logging diary is about to public.

MFP Username: SeanAAnderson

Additionally–I would love you to subscribe to my podcast Transformation Planet! You'll find it in Apple Podcasts, Google Play for Android, Spotify, and listed wherever you discover your favourite podcasts! If you have not listened earlier than, you may discover 24 episodes ready for you!


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