Half Moon Yoga and Artwork Weblog

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“You were born with wings.
Why prefer to crawl through life?”
-Rumi

Have you ever ever encountered bliss
by spinning round
in circles?

I keep in mind moments from my childhood, significantly once I was wearing a ballerina’s tutu, standing in a discipline of grass, once I felt overcome by the need to twirl. I relaxed my arms and closed my eyes as my toes shifted in a rhythmic pivot via the minimize grass. The air gently massaged my pores and skin and love flooded my being as I took steady steps of letting go.

Usually occasions in our tradition, we're educated to remain secure. Elders discourage us from this motion by saying, “You will become dizzy and fall and hurt yourself!” Selecting security typically means giving into our ego’s want to outlive. However, via the motion of spinning, we faucet into a fair better side of journey and give up to a better loving power.

“Close your eyes,
fall in love,
stay there.”
-Rumi

As probably the most well-known love poet on the planet, a thirteenth century man, Jalal-ad-Din-Muhammad Rumi, generally often called simply Rumi, discovered poetry, music, and dance as paths to attach with God, or the Divine. With roots in Islam, he expanded and taught the universality of all spiritual expertise with the objective to realize final union. Just like the message of the nice prophets Buddha, Muhammad and Jesus, he imparts that via the journey of life, if the seeker turns in direction of the reality, grows via love, and abandons the ego then, she or he will discover reality and arrive at peace. Then, the seeker can return from the religious journey with maturity and like to serve all of creation with out discrimination of countries, courses, races, and beliefs.

Throughout his path to search out this enlightenment, he began whirling as a sort of dance. It's believed that as he whirled, his followers would file the poetry that sprang forth from inside him. Rumi himself whirled for thirty-six hours unceasingly and at last fell, as a result of the physique couldn't spin anymore. However when he opened his eyes, he had reworked into one other man.

“Stop acting so small.
You are the universe in ecstatic motion.”
-Rumi

“Life is a balance between holding on
and letting go.”
-Rumi

He launched spinning our physique in repetitive circles as a aware course of that connects us with the dynamic continuum, embedded into the mysteries of the universe, within the type of the spiral. We see the sacred spiral in hurricanes, tornadoes, and even our personal genetic data (DNA). It’s a symbolic imitation of planets within the Photo voltaic System orbiting the solar. Science has proven us that the basic situation of our existence is to revolve. A human's very existence depends upon this motion as within the revolution of the atoms. By this motion of whirling, we be a part of with the Life-Pressure power that connects the whole lot throughout the total universe.

“Do not feel lonely,
the entire universe is inside you.”
-Rumi

Since then, Rumi’s Sufi tradition performs spinning by individuals who name themselves Whirling Dervishes. By this spinning, they search to achieve the supply of all perfection. In these ecstatic moments of spinning, they abandon the ego’s private needs, tune into the music, and give attention to the divine inside. Dervishes whirl with the suitable arm directed to the sky, able to obtain god’s beneficence and left hand turned towards the earth for a extra grounded gaze.

“Don’t you know yet?
It is YOUR light
that lights the world.”
-Rumi

“Love is the bridge
between you
and everything.”
-Rumi

Yoga means “to yolk” or “unify” the thoughts, physique, and spirit. With the identical objective of yoga, spinning or whirling entails physique posturing, turning actions, psychological focus, and union with the religious power.

In 2017 I attended the Worldwide Yoga Competition in Rishikesh, India. One of many workshops I attended concerned Rumi impressed whirling in a category titled Rumi, Love, Meditation led by a Turkish teacher, Mert Güler.

Though most of us wore modern yoga garments, as an alternative of the normal mystical sect of whirling dervish apparel, with white skirts and camel hats, enthusiastic Mert inspired all of us to faucet into the supply, our central place of beingness. He instructed us to face straight as in mountain pose, Tadasana, and consider our backbone as an axis. We unfold our arms out huge like wings and start to show in direction of our coronary heart, counterclockwise, simply because the earth and moon spin counterclockwise, so do the orbiting planets and galaxies via area and time. We stepped with our proper foot to pivot alongside the left. Just like the gaze in Warrior Two Pose (Virabadrasana), we directed our focus, drishti, over our left fingertips.

We started in sluggish movement for just a few minutes. Then we constructed as much as spinning somewhat quicker. We added variations with our arms by lifting the suitable hand barely up and our left one down. In idea, we acquired religious power in our proper hand, transferring it via ourselves, and releasing it into the earth by way of our left hand. Then we diversified our spin by making an attempt accomplice swirls after which holding fingers in group round actions. This sense of connection helped to open up the yogic union with all residing beings, the love that unites us all.We completed this two-hour workshop with a closing fifteen minutes of steady whirling. I felt like Julie Andrews, the protagonist Maria within the Sound of Music, whirling within the hills full of life, coronary heart beating with the wings of the birds that fly from the lakes to the bushes. I dropped right into a time warp; once I visited Salzburg, Austria, in 2016. I discovered a discipline that jogged my memory of Maria’s reference to nature and music. I spun for a couple of minutes with the birds, flowers, and breeze.

“I am not this hair,
I am not this skin,
I am the soul that lives within.”
-Rumi

These fifteen minutes created the final word transcendence. An enormous smile flooded over my face as I started to spin quicker and quicker. I didn’t need this to finish. I entered into virtually a hypnotic trance, full bliss and love. I synchronized with my creator and middle. When the music stopped, we regularly slowed down, descended our arms and gaze and finally reached a halt. With toes unfold barely wider than our hips, we mounted our stare at one level of the ground for a number of deep breaths to re-stabilize. I discovered one other wonderful solution to get excessive on spirit!