Arugula Pesto Egg Sandwich Recipe

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Arugula Pesto Egg Sandwich wholesome recipe for the win. You'll be able to fry an egg or strive my good onerous boiled egg recipe right here. Good for a fast protein seize and go. Get notified about extra recipes and my New Fit4Females Recipe E book coming quickly right here.

Arugula Pesto Egg Sandwich Recipe

Eggs pack full amino acids (which our physique wants) and lots of protein. In case you are vegetarian, do that sandwich with fried tofu. It’s fast, straightforward, wholesome and packs a bunch of vitamins. The protein and wholesome fat will fill you up too.

Elements:

2 items of toast (one in case you are watching your carbs)
1 tbsp pesto (really easy to make, do that recipe)
One handful of arugula on every bit of bread
1 egg fried or comfortable or onerous boiled, prime with arugula
Salt and pepper to style
Non-obligatory tomato on prime

The best way to Make:

Add butter, butter ghee or a little bit of oil within the pan for fried eggs
Boil or fry your egg as you want
Toast the bread
Unfold the pesto on one or either side of bread
Add arugula to either side of bread
Lay the egg on prime
Add salt and pepper toast
I like so as to add a bit extra arugula on prime of the egg
Non-obligatory” prime with tomato

Trina’s Tidbits Recap

Eggs are an important seize and go
They're full or protein and amino acids
Get on the checklist for my Fit4Females Recipe E book right here.
Do this gluten free Pesto Egg Salad recipe
Breakfast Egg Avocado Boat recipe

Heaps Extra for You

Discover me on Instagram, Fb and Pinterest and use hashtag #Fit4Females once you put up your images associated to all of our goodies.

Trina Medves xo

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As Proprietor and Founding father of Fit4Females, Trina has constructed her dream enterprise from the bottom up and determined to take make her ardour a full time job after having youngsters. She has been teaching and educating girls for 23+ years to get lively, stronger mentally and bodily, to make themselves a precedence and be their greatest self.

She is described as a “Master Motivator and Inspirational”. Girls are embracing her method and filling her offered out a number of award successful courses, committing themselves to her mantra that “Strong is the New Skinny.”

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