THE FAMILY MEAL SOLUTION by One Handed Cooks

The consultants in meal planning for busy households brings the a lot awaited versatile and achievable method to feeding your loved ones every week.

OUR NEW COOKBOOK: PRESALE ON SALE NOW

ONE HANDED COOKS ARE BACK, and so excited to lastly share with you our new e book. As busy dad and mom ourselves, we had been turning into overwhelmed by the day by day wrestle of feeding our rising households – making an attempt to cater to completely different age teams and meals preferences, from infants beginning solids to ravenous faculty aged kids, and in addition desirous to get pleasure from flavoursome meals ourselves. We felt the necessity for a easy and adaptable information that might assist us optimise the pockets of time we had and help our future selves in these busier moments. 

Whereas every household’s routine is exclusive, there are similarities we will work with that provides you with the arrogance and the instruments to take again management and simplify feeding the household. This e book comprises meal-planning guides and hacks, and greater than 80 new family-friendly recipes that embrace child and toddler notes and allergy and intolerance ideas, that will help you profit from your time within the kitchen, inventory your freezer and lower your expenses. 

SHOW US THE CONTENTS

We wished a set of recipes that had been versatile and offered leftovers. We wished to fill our freezers and have a repertoire of quick meals that we may whip up as wanted. Lastly, we wished to cease the costly top-up retailers, enhance our veggie consumption and supply diverse and nutritious meals each week. Is that each one an excessive amount of to ask? We don’t suppose so. With out additional ado take a look at this checklist of fantastic recipes: 

• Candy and savoury snacks 
• Premixes 
• Gradual cooker + dump bag
• Dinner + leftovers 
• Batch cooking 
• Meals 2 methods 
• Tray bakes 
• Quick meals 
• Salads 
• Desserts 
• Make-in-a-minute marinades 

PLUS! All our recommendations on baking packing containers, fruit and veggie seize packing containers and freezer and storage suggestions so that you’ll know precisely tips on how to retailer the goodness.  

REAL SIMPLE FOR REAL LIFE + FREE TEMPLATES 

We have now discovered that, as an alternative of spending their weekend cooking for the week forward, busy dad and mom and carers would relatively use the snippets of time they will discover to create a number of meals, be it via batch cooking, creating freezer dump baggage or cooking meals two methods. For that reason we've created a easy meal-plan method you may adapt to your individual life-style and favorite recipes and a free downloadable template with calendars, buying lists, favorite household meal lists and freezer stock printable to accompany the e book.

All we propose is that you simply’re cautious who you lend it to, as it might by no means come again!

WHERE TO GET YOUR HANDS ON A COPY

The e book shall be touchdown in shops on the fifth July. Safe your e book now by pre ordering at one of many following shops:

The household meal answer – a versatile and achievable method to feeding your loved ones every week. Whether or not you may have toddlers or teenagers, a full day to prep or a forty five minute day sleep – we've been utilizing the hacks and recipes on this e book for a number of years now and may’t wait to lastly share all of it with you. Our life altering system will deliver new and thrilling inspiration and organisation to your life. 

Why not take a sneak peek into our new cookbook and let these 2 intelligent concepts communicate for themselves! Think about a complete e book full of those sorts of recipes with allergy and intolerance notes and serving ideas for the entire household. 

Raspberry and white chocolate blondies premix 

So what precisely is a premix? It’s a bulk mixture of the dry substances {that a} recipe requires. While you’re able to bake you merely measure out the required quantity, add the moist substances and go. Our blondies have been given a recent and wholesome twist with the addition of wholemeal flour, quinoa flakes, grated carrot and raspberries.

Creamy garlic rooster + freezer dump bag 

One in every of our favorite methods to utilise our treasured time is to make a meal recent and put together a freezer bag of raw substances on the identical time. For instance, this irresistible creamy garlic sauce will work properly with rooster, pork or veal, or for a vegetarian possibility use root greens. You possibly can get pleasure from this recipe with pasta as we've advised, or omit and serve with some steamed rice. This meal can be pretty in a thermos for maintaining hungry tummies heat and full on these wintery faculty days.

So please get pleasure from these two recipes and if you happen to aren’t already a part of our Meal planning for busy families group come and share your success with us!

Love Allie, Jess & Sarah – OHCs x