The Diary of a Pole Addict: Well being & Health Weblog, Vegetarian Recipes & Pole Dance!

How may I've left you all for thus lengthy and what was I doing? I do know, I am horrible *grins*. I have been doing plenty of issues, however largely simply surviving this pandemic. Like many individuals, my livelihood was hit fairly onerous by COVID and effectively, the remaining is to be seen in my poor, battered outdated checking account. 

Anyway, with on a regular basis I have been away I have been studying what to not do.

At 32 I used to be disgnosed with ADHD and every thing began to make extra sense. It is taken me three years to make my manner again to DiaryOfaPoleAddict, plenty of errors,plenty of failed and missed exercises, lacking motivation and acquire (and loss) of weight however lastly I am prepared to return again with a function. 

From right here on in, you'll be able to anticipate the next out of your resident pole addict:​

• ADHD pleasant strategies for sustaining a exercise behavior
• Self-Care and Self-Love primarily based data posts
• Self parenting posts geared toward serving to you develop psychologically
• Exercises (with photos, directions and gear lists)
• Articles for the neurodiverse mind, similar to: ” Stick with a Routine whenever you're working with Govt Dysfunction”, or “What the “Unsaid” Guidelines of Gyms/Pole courses are” and so on
• Merch that'll allow you to organise your self & work out extra usually!

​And much tons extra.