Rooster Fajita Salad – Fitr 365

This hen fajita salad is packed filled with marinated hen and greens, together with your favourite toppings like cheese, avocado, and extra.

Rooster Fajita Salad Recipe by Lexis Clear Kitchen

Give me all of the hearty salads, as a result of they make the most effective wholesome dinners! Nevertheless, with out tortillas or rice, this Fajita Salad simply might rival the true factor. It has a daring taste, due to marinated and seared hen breasts. However, when it’s mixed with all of the salad Fixin’s, it’s out-of-this-world.

We additionally love how customizable this salad is. However, you've gotten the liberty so as to add in what you like to serve together with your fajitas! Be happy to get inventive with it! Moreover, that is simply made Paleo, Keto, and Whole30 pleasant for no matter your dietary wants are!

Rooster Fajita Salad Elements

• Skinless + Boneless Rooster Breasts (be happy to swap in hen thighs, if you would like)
• Bell Peppers
• Onions + Garlic
• Orange + Lime Juice
• Olive Oil
• Spices
• Lettuce (we like to make use of a crunch mix right here!)
• Avocado
• Cherry Tomatoes
• Cilantro
• Black Beans

Substitutions

Rooster: Wish to omit this altogether? Go for it! You possibly can add in additional veggies if you would like, and marinate these rather than the hen. You possibly can interchangeably use hen breasts or hen thighs.

Black Beans: Omit these all collectively to make compliant for Paleo and Whol30 diets.

Extra Choices: Be happy to get inventive with this salad! You possibly can sub in additional veggies or different one other protein, based mostly on what you've gotten available!

Cilantro: We all know some have sturdy emotions about cilantro. Be happy to omit it altogether if that’s you!

Steps to Make a Rooster Fajita Salad

There are three principal steps to creating this fajita salad:

1. Make the dressing and divide it up. Half of it's for use as a fast marinade for the hen. The opposite half is for use for the dressing. Clearly, simply make certain to by no means contact the uncooked hen to the half that's for use for the dressing to keep away from contamination.
2. Cook dinner the hen breasts and fajita veggies! This may be executed on a grill pan, or just on a saute pan.
3. Assemble the salad

Make it for Meal Prep

This salad is nice to make for meal prep, with just a few modifications. Whereas the hen fajita combine will be eaten chilly if you would like, this salad is greatest served with heat hen and veggies. So the easiest way to meal prep this salad is to have a separate container for the salad elements and one other for the veggies and meat, that approach the meat will be heated up by itself.

Due to this fact, with most salads, you’ll need to maintain dressing separate and add it proper earlier than serving. Simply watch out about what salad elements you select. Clearly, one thing like sliced avocado is not going to maintain nicely, so omit that if meaning to make this for meal prep.

Additional to that, Maintaining all of this in thoughts, this salad will maintain nicely for 3-5 within the fridge.

Different recipes you may wish to attempt: Good Balsamic Glazed Salmon, Crack Rooster Keto, Keto-Pleasant Kimchi Soup

Low Carb Rooster Fajita Salad

Rooster Fajita Salad is a crisp inexperienced salad topped with grilled hen, peppers and onions. It's a easy flavorful French dressing!

Prep Time 15 minutes

Cook dinner Time 15 minutes

Whole Time 30 minutes

Course Salad

Delicacies Mexican

Servings 4

Energy 321 kcal

• ¼ cup orange juice
• ¼ cup lime juice
• ¼ cup olive oil
• 2 garlic cloves, minced
• 1 tsp wonderful sea salt
• 1/2 tsp chili powder
• 1/2 tsp floor cumin
• ½ tsp paprika
• 1/2 tsp dried oregano
• ¼ tsp floor black pepper
• Pinch cayenne pepper
• 1 lb. boneless skinless hen breasts or thighs, pounded to a good thickness
• 2 bell peppers, cored and sliced
• 1 massive yellow onion, slice
• 4 cups lettuce of selection (we advocate a lettuce mix!)
• 2 ripe avocado, sliced
• 1 pint cherry tomatoes, halved
• 1 cup cooked (or rinsed canned) black beans (non-obligatory
• ½ cup picked cilantro leaves (non-obligatory)

• Whisk collectively orange juice, lime juice, olive oil, garlic, salt, chili powder, cumin, paprika, oregano, black pepper and cayenne pepper in a big bowl. Style and modify seasoning. Pour half of the dressing right into a small container, and put aside for serving with the salad dressing.

• Add hen to the big bowl of dressing and put aside to marinate, for not less than quarter-hour or as much as in a single day.

• Warmth a grill pan or massive skillet over medium-high warmth. As soon as scorching, add hen. Cook dinner till hen has reached an inner temperature of 165ºF, about 5-7 minutes per aspect. Take away hen and loosely cowl with foil to maintain heat.

• Add peppers and onion to the skillet and cook dinner, stirring sometimes, till starting to melt, about 5-7 minutes. Shut off warmth, and let cool barely.

• Slice up hen.

• Assemble the salads: Divide lettuce, avocado, tomatoes, black beans (if utilizing), cilantro leaves (if utilizing) in a bowl. Divide the hen and pepper combination on prime, then drizzle over 1-2 tablespoons of the reserved dressing. Serve instantly.

Notes:
To make for meal prep: Retailer salad elements in a separate container from the veggies and meat, that approach the meat will be heated up by itself. And naturally, maintain dressing separate and add proper earlier than serving.
Salad will maintain nicely for 3-5 within the fridge, relying on what you prime it with. Omit sliced avocado for meal prep salad.

Diet Information

Energy: 321 | Sugar: 7g | Sodium: 600mg | Fats: 15g | Saturated Fats: 2g | Carbohydrates: 19g | Fiber: 8g | Protein: 31g | Ldl cholesterol: 65mg

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