Low Carb Chia Pudding – Junk meals youngsters

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 A creamy breakfast with an ideal begin to the day with secure blood sugars. No added sugar. You'll be able to seize some sweetness out of your alternative of fruit. I really like low carb chia pudding earlier than I stroll my canine. It’s simply sufficient to get me by 3 1/2 miles. What is simpler than placing some chia pudding in a bowl, sliced recent fruit, and nuts, to provide you a fast begin for the day. Seize the recipe and submit photos on Instagram along with your favourite toppings tagged #junkfoodkids. 

Low Carb Chia Pudding

November 9, 2020

Notes

potassium   128.2mg

Substances

• 1 1/2 cup unsweetened almond milk
• 1/4 chia seeds
• 1 tsp vanilla extract
• 1 tsp floor cinnamon

Directions

• Combine components collectively in a mason jar or hermetic glass storage container. Shake it properly. Let relaxation within the fridge for 10 minutes. Shake once more, return to the fridge in a single day within the morning prime with sliced nuts and recent fruit of your alternative.

Quantity Per Serving:
Energy		75.8
% Every day Worth*
Complete Fats 4.0g		6.2%
	Saturated Fats	0
	Trans Fats
Ldl cholesterol 0.0g		0
Sodium 67.7mg		2.8%
Complete Carbohydrate 6.0g		2%
	Dietary Fiber 5.7g	22.8%
	Sugars 0.1g
Protein 3.4g

Vitamin A 0.0%		Vitamin C 0.3%
Calcium 8.7%		Iron 7.2%

* P.c Every day Values are primarily based on a 2,000 calorie food plan. Your each day values could also be larger or decrease relying in your calorie wants.

Junk meals youngsters