Getting Clear on Our Core Values with Dai Manuel • Michigan Runner Woman

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Getting Clear on Our Core Values with Dai Manuel • Michigan Runner Girl

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By the MRG Podcast Group

Take heed to this episode of the Michigan Runner Woman Present by clicking on the participant on the high of this submit, or pay attention and subscribe by way of your favourite podcast app, equivalent to Apple, Spotify, iHeart Radio, Stitcher, and others. We additionally love to listen to from you — please depart a assessment, or drop us a be aware and tell us what you consider this episode and what else you’d like to listen to on the present!

“When we don’t live in alignment with our core values, that’s when we open up these little cracks for disappointment, for sadness, and—I’ll go so far as to say—for depression and for anxiety. A lot of these negative things do creep into our lives when we’ve lost the focus on all the positives.”

Dai Manuel

Dai Manuel, an award-winning digital thought chief and writer, joins Heather on the podcast to speak about his journey of discovering out who he actually is at his core, figuring out the life he needed to dwell—for himself and for his household—and what it took to make the massive adjustments and join in significant methods with others.

{Additionally on this week’s present: a teaser about subsequent week’s episode and a really particular Bayshore visitor — the fortieth Bayshore Marathon, Half Marathon & 10K is just below three weeks away!}

“I was more afraid of not changing than I was of the idea of changing.”

Dai is a Distinguished Toastmaster & TEDx speaker, former accomplice and Chief Working Officer of a multi-million greenback retail firm, and a sought-after life-style mentor and government efficiency coach.

Be taught extra about Dai, his life, and his teaching here.

Watch Dai’s TedX Discuss here.

Take heed to this episode of the Michigan Runner Woman Present by clicking on the participant on the high of this submit, or pay attention and subscribe by way of your favourite podcast app, equivalent to Apple, Spotify, iHeart Radio, Stitcher, and others. We additionally love to listen to from you — please depart a assessment, or drop us a be aware and tell us what you consider this episode and what else you’d like to listen to on the present!



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