4th of July Accomplice WOD

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Metcon

“7/4/1776 Partner WOD” (Time)
7 Rounds
4 Energy Cleans (185/115)
17 Burpees over the bar
*100m buddy carry after each spherical

76 wallball buy-out (20/14)
*Carry a heavy Dball if no accomplice or as a modification

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