Yoga Nidra For Sleep : Complete Guide
[ad_1] ‘Nidra,’ or slumber, is one of the four essential energy sources, along with food, sleep, breath, and meditation. Yoga ...
15 Actually Very Helpful Ways to Use Yoga Blocks in Your Practice — Runners Love Yoga
[ad_1] These last 3 are amongst the more interesting ways to use blocks—notice here that all of these involve the ...
Women in Wellness: Caitlin Kelly
[ad_1] In today’s upside-down world, authentic connections with people who can help us cultivate self-care are more important than ever. ...
Can Yoga Help Children with Anxiety?
[ad_1] It can be heartbreaking to see your child suffer with anxiety. I know there have been many instances that ...
The Transformative Careers In Yoga Tourism
[ad_1] Careers in Yoga Tourism The transformative potential of yoga tourism has had a profound impact on individuals and communities. ...
How Do I Choose My Yoga Teacher Training Faculty?
[ad_1] Inviting other teachers to participate in your training can be a great way to share expertise, entice a new ...
What is Medicine? Cate reads from WILD HABITS on Chronic Inflammation, the Pharmaceutical Epidemic and How to Heal
[ad_1] Podcast Intro: Taking medication is a normal part of many people’s daily routine, and these medications are used to ...
More Screening? Let’s “Inoculate” Kids Against Anxiety Instead!
[ad_1] If you work with kids, you’re well aware that the youth mental health crisis we now face has been ...
Essential Oils to Nourish Your Nervous System
[ad_1] Christine and Elena teach the benefits and various uses of the following 5 oils in supporting a healthy, calm ...
How It’s Removing the Barriers of Healthcare
[ad_1] Telemedicine has become tremendously popular since the COVID-19 pandemic hit. Although it has been used for years, it has ...
A Modern Yogi’s Q&A: Harriet Smith
[ad_1] Posted at 14:27h in Yoga by Gerrica Hightower Q&A With Harriet Smith Harriet Smith first discovered yoga in 2006. ...
The Reenchantment of Yoga — J. Brown Yoga
[ad_1] In the more than decade-long history of this blog, I have never experienced more blocks in my writing practice ...
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