Baked Vegan Pasta With Roasted Greens

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This tacky, wholesome, baked vegan pasta recipe is really easy to make and packed stuffed with tasty, nutritious components. It’s loaded with roasted veggies, gooey vegan cheese, and paired with a wealthy tomato sauce – it’s a meal that the entire household will get pleasure from!

Baked ziti (or in case you like penne higher than ziti – baked penne pasta) is historically made with white pasta and loaded with cheese, typically meat, and only a few greens — which makes it refined carb heaven, however not that nice for you.

However why can’t a pasta bake be wholesome too? My wholesome pasta bake is reassuring, homey, amazingly flavorful, however so good for you that you could possibly actually eat it day by day – utterly guilt-free. That is certainly one of my favourite vegan recipes to arrange for my non-vegan family and friends as a result of they completely find it irresistible, and don’t even comprehend it’s vegan!

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The primary time I made this my husband LOVED it – he stated it was hearty and couldn’t imagine it was vegan too! This dish was impressed by a recipe I discovered from Giada De Laurentis – which is extra like a standard meatless baked ziti.

With a couple of easy swaps, my vegan baked ziti recipe is more healthy and doesn’t skimp on any of the flavors from the unique!

??‍? Why This Recipe Works

Vegan and Dairy-Free Pasta Bake
Tacky With out Cheese
Excessive in Fiber
Low in Energy
Low in Fats
Excellent for the whole household!
Easy to Make
Nice for meal prep, tastes even higher the following day!
Finest baked vegan pasta ever!

? Elements

See the recipe card for full measurements and directions for this veggie baked ziti. It's also possible to discover the entire components at your native grocery retailer.

Baked vegan pasta ingredients: whole wheat penne pasta, marinara sauce, spices, zucchini, mushrooms, onions, red pepper, vegan cheese, peas.

Pasta: I used entire wheat pasta for added entire grains, however you should utilize any form of pasta you want! Entire wheat, chickpea pasta, lentil pasta, or quinoa pasta would all style nice on this dairy free pasta bake. Comply with the bundle instructions and ensure to prepare dinner the pasta al dente.

Contemporary Veggies: I selected zucchini, cremini mushrooms, onions, crimson bell pepper, and peas, however this dish is so versatile you may add any mixture of greens you want!

Seasoning and Herbs: recent basil, Italian seasoning, crimson pepper flakes

Vegan Cheese: I used vegan mozzarella, however you could possibly use vegan parmesan cheese or any dairy-free cheese you want. It's also possible to dietary yeast in case you don’t wish to use vegan cheese.

Sauce: Use your favourite store-bought marinara sauce to avoid wasting time! Simply be sure it has no added sugar.

? Variations

Change Up The Veggies: You should utilize any veggies you've got readily available on this vegan pasta bake recipe! Attempt a mix of your favourite greens – different sorts of squashes, broccoli, cauliflower, brussels sprouts, carrots, parsnips, asparagus, spinach, or artichokes would all work properly on this simple pasta bake!

Gluten Free Vegan Pasta Casserole: Use your favourite gluten-free pasta as an alternative of the entire wheat pasta to make this baked vegan pasta gluten-free! I like utilizing a lentil or chickpea pasta to extend the protein on this dish. Should you use a lentil/chickpea pasta, you wish to prepare dinner it for half the time listed on the bundle (so if it requires 9 minutes of cooking time, you wish to prepare dinner it for about 5 minutes earlier than mixing it with the veggies/sauce/cheese and baking it).

Vegetarian Baked Ziti: You'll be able to simply make this pasta bake vegetarian by utilizing ziti pasta as an alternative of penne, and use common mozzarella as an alternative of the vegan mozzarella!

? How To Make Baked Vegan Pasta

Step 1: Chop all of the veggies and preheat your oven to 450 levels.

roasted Vegetables - squash, zucchini, mushrooms, onions, peppers - on a baking tray

Step 2: On a baking sheet (or in a casserole dish/large pan), toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast till tender, about quarter-hour.

Roasted vegetables and other ingredients for Vegetarian Pasta Bake

Step 3: Carry a big pot of salted water to a boil over excessive warmth. Add the pasta, scale back to medium warmth and prepare dinner for about 6 minutes. Don’t overcook your pasta! It is going to prepare dinner a second time within the oven, so that you wish to be sure the within remains to be onerous. Drain and put aside.

Step 4: As soon as the veggies are finished toss the drained pasta with the roasted greens, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Should you used a big casserole dish/pan to roast the veggies in, you may add the cooked pasta into that pan to combine the entire thing collectively (that’s what I’d suggest!). Utilizing a picket spoon, gently combine, till all of the pasta is coated with the sauce and the components are mixed.

All ingredients in a glass casserole dish

Step 5: Prime the pasta with the remaining cheese (about 1/3 cup). The cheese turns this recipe into a brilliant creamy vegan pasta bake!

Shredded cheese on top of the rest of the pasta ingredients

Step 6: Bake till the highest is golden and the cheese melts for about 25 minutes. Let it sit for 5-10 minutes earlier than serving. I really like how gooey and bubbly the vegan cheese will get as soon as it’s all melted! The veggies are completely cooked, and the entire wheat pasta offers the dish an ideal nutty high quality. It’s a filling and balanced meal. Should you’d like so as to add extra protein, you should utilize lentil pasta.

A spoon lifting up some Vegetarian Pasta Bake from the casserole dish

❓Recipe FAQs

What makes vegan baked pasta wholesome?

These easy wholesome swaps make this baked penne pasta decadent, and splendid, however one serving has solely 350 energy and eight.5 grams of fats! Right here’s tips on how to make baked penne pasta wholesome:
Use entire-wheat penne pasta, lentil pasta, or chickpea pasta for entire grain, excessive fiber various to white pasta.
Tons of veggies: A mixture of squashes, mushrooms, and peppers provides fiber and antioxidants to this dish. You'll be able to even add 4 cups of chopped child spinach to your marinara sauce earlier than mixing it with the pasta to sneak in some additional greens in case you like!
Much less Butter and Oil: 1.5 tbsp is all you want for taste and a pleasant caramelized high quality to the veggies
Much less Cheese/Vegan Cheese: Maintaining a healthy diet and vegan doesn’t imply you need to go with out cheese – and is it even a pasta bake with out it?! Utilizing 1.5 cups of vegan cheese is lots and you continue to get that gooey, melted cheese crust on high!

How Do you serve vegan baked pasta?

This vegan ziti is so hearty and satisfying you could possibly simply serve all of it by itself! Be happy to high with lemon juice, or a drizzle of balsamic vinegar, a sprinkle of black pepper, and recent basil. For a barely greater meal, serve with a easy inexperienced salad and garlic bread!

How do you retailer baked vegan pasta?

Fridge: Enable the leftover pasta bake to chill utterly. You'll be able to cowl the baking dish with plastic wrap or aluminum foil, or switch it to an hermetic container. The pasta will maintain within the fridge for 3-4 days.

Freezer: Switch the veggie pasta bake to a freezer-safe container. Write the contents and the date on the bundle. Maintain within the freezer for as much as 3 months.

Reheat: Place the pasta bake in a baking dish, and bake within the oven for 20-Half-hour at 450 F.

? Knowledgeable Suggestions

Be certain that to make use of a big, deep casserole dish for baking so as to match all the things into one dish!
To save lots of on cleanup, roast the veggies within the dish you’re going to bake the pasta in.
You can also make this forward of time – observe the steps to step 5 within the recipe, then cowl and maintain within the fridge till able to prepare dinner later that day.
Leftovers must be saved in an hermetic container within the fridge – they are going to final for as much as 4 days and gently reheated within the microwave or oven. It's also possible to freeze this recipe in an hermetic container – it would maintain for as much as 3 months! To reheat from frozen, defrost within the microwave on low after which warmth within the oven on 350 till warmed by means of.
Don’t overcook your pasta. I like to recommend cooking it 50-60% of the time beneficial on the bundle. It ought to nonetheless be just a little onerous inside while you drain it, and it'll proceed to prepare dinner whereas it’s within the oven.

Top shot of Vegetarian Pasta Bake in a glass casserole dish

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? Recipe Card