5 Protein-Rich Plant-Based Breakfasts – Sharon Palmer, The Plant Powered Dietitian
Start your morning off the right way with this collection of 5 protein-rich plant-based breakfasts, which will keep you satisfied ...
5 Steps to a Healthy Heart
by Caitlin H, Apr 25, 2022 Exercise is often top-of-mind when you set out to boost the quality of your cardiac ...
Carrot Cake Overnight Oats | Kara Lydon
Prepped in under 10 minutes, these carrot cake overnight oats are the perfect make-ahead breakfast for the week! Perfectly spiced ...
Easy Sheet Pan Pancakes (Meal Prep Breakfast Recipe)
By: Ana Ankeny Posted: 4/25/22 When you’re short on time, but want a stack of pancakes for breakfast, try these ...
Taking Silver Biotics for Immune System Support – Plant-Based Diet – Recipes & Weight Loss Supplements
If you’re looking for an easy way to bolster your immune system, adding Silver Biotics to your daily routine is ...
Kale Caesar Salad with Maple Pepper Tempeh vegan
It’s so easy to see why kale is king with this Simple Kale Caesar Salad recipe! It’s a unique, delicious ...
HIP PAIN? Avoid The Myths & Try These Hip-Strengthening Exercises
Written by Suzanne Krowiak, with additional reporting by Heather Longoria. The hip is one of the most important joints in ...
How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation ...
How to Meditate in as Little as 10 Minutes
How to Meditate in as Little as 10 Minutes a Day With anything new you take on, there is always ...
Karma Yoga Can Transform Us In Unexpected Ways
In the Bhagavad Gita, Krishna teaches Arjuna yoga. If you’re not familiar with the epic tale, check it out. One ...
Self-Care 101 for Business Owners
Entrepreneurs are notoriously busy. While the lifestyle of a business owner may not be conducive to much time for self-care, ...
My Journey Towards a “Low Tox” Life — SOPHIE SANDERS
WHAT IS A “LOW TOX” LIFE? The term ‘low tox life’ was coined by Alexx Stuart, educator and now author ...
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