Lizzo received candid with followers a couple of setback in her well being journey.
“I overate yesterday and im feeling really bad about it,” the “Truth Hurts” singer, 36, wrote on a TikTok video posted Sept. 30, as she stands, stoic, in entrance of the digicam.
Clad in an off-the-cuff denim skirt and outsized striped shirt, Lizzo continued, “I'm trying to remind myself that my body needed that nourishment.”
“And if my body deserves comfort then my brain deserves comfort too,” she ended the video. In the feedback she provided help to followers who may also be struggling on their health journeys.
“If you’re going by way of this ur not alone ❤️,” the “Special” singer wrote.
The video was set to an audio observe by TikToker Soulxsigh, the place the poet and artist says, “You did good today. Really good. You might not see it. You might think it was just another day, but it wasn’t. Every step you took today was a step forward no matter how small.”
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In an earlier video, the Grammy winner shared a video of herself perusing the menu on the celeb-loved Italian eatery Carbone in New York.
Lizzo/TikTok
The intimate confession comes after Lizzo defended accusations that she’s been taking Ozempic, the FDA-approved diabetes drug that’s develop into a stylish weight-loss instrument, particularly in movie star circles.
“When you finally get Ozempic allegations after 5 months of weight training and calorie deficit,” she captioned the clip.
Back in May, Lizzo opened up concerning the motivation for her health journey, stressing in a TikTok clip that she was “not attempting to flee fatness” but instead, she “began understanding for psychological well being” — and so she may make it by way of her vigorous stay performances.
Lizzo/Instagram
“I have a very high-performance job,” she defined. “For 90 minutes a night, I have to do choreography, I have to sing, I have to dance, I have to rap and I have to play the flute. And I have to emote, and hype a crowd in very tight clothes, sometimes clothes where it restricts my breathing.”
“It's fun. I love my job. But it takes a lot of physical endurance to do what I do, and I used to be very rockstar lifestyle, used to throw myself around on the stage,” Lizzo continued. “As I got more professional in my career, I started to take the physical part more seriously.”
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