Week 5 ⋆ 100 Days of Actual Meals

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Week 5 Dinner Plan on 100 Days of Real Food



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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Week 5 Dinner Plan on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly realized the important thing to reducing out processed meals is planning forward! For those who don’t have at the least an concept of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you might have a plan, you can also make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and components readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way once you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these sources:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise recommendations, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received a terrific head begin for the week! For those who want extra facet concepts, I’ve received you lined with my listing of Go-to Fundamental Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every publish, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Sheet Pan Breaded Pork Chops and Veggies

Four pieces of breaded pork chops on a sheet pan with roasted zucchini and cherry tomatoes that just came out of the oven. Four pieces of breaded pork chops on a sheet pan with roasted zucchini and cherry tomatoes that just came out of the oven.

Facet Dish: Entire-Grain Wild Rice

Day 2: Fast and Simple Taco Salad

A white serving platter with cooked ground meat, shredded cheese, tomatoes, sour cream, and corn tortilla chips to make a taco salad.A white serving platter with cooked ground meat, shredded cheese, tomatoes, sour cream, and corn tortilla chips to make a taco salad.

Day 3: Go-To Baked Salmon

Four pieces of cooked salmon on a sheet pan that just came out of the oven. Four pieces of cooked salmon on a sheet pan that just came out of the oven.

Side Dish: Whole-Grain Ramen Noodles + Inexperienced Beans

Day 4: Roasted Cauliflower Pasta

Day 5: Chicken Pesto Pizza

A homemade pizza with chicken, pizza sauce, pesto, and tomatoes, about to go into the oven. A homemade pizza with chicken, pizza sauce, pesto, and tomatoes, about to go into the oven.

Treat: Banana Ice Cream

Homemade Banana Ice Cream in a decorative cup topped with granola.Homemade Banana Ice Cream in a decorative cup topped with granola.

I hope you enjoy your dinner plan and are back for more next week!
🙂
Lisa

Get Meal Plans Made Just for You…

Do you're keen on leftovers? Hate them? Have some components {that a} member of the family simply received’t (or can’t) eat?

We’re all completely different, and this could make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas RealPlans does all of the arduous work of determining what to make and what to purchase. Consists of over 400 of my actual meals recipes, and plenty of extra.

—Lisa Leake, #1 New York Occasions Finest Promoting Creator of 100 Days of Actual Meals



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