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Questified Salted Caramel Chilly Brew
Yields: 3 Servings | Serving Dimension: 1 glass
Energy: 120 | Protein: 10g | Fats: 9g | Internet Carbs: 1g
Whole Carb: 2g
Prep Time: 10 minutes | Prepare dinner Time: 6 | Whole Time: ~ 20 minutes
Components
- 1/4 cup heavy cream
- 1 packet stevia
- 2 cups chilly brew, unsweetened
- 1 Quest Salted Caramel Protein Shake
- 1 ½ cups ice cubes
Methodology
- Place the heavy whipping cream and stevia right into a mixing bowl and use a handheld mixer to beat till fluffy.
- Pour the chilly brew espresso between three serving glasses and fill with ice.
- Pour the salted caramel protein shake over the chilly brew.
- Prime with the whipped cream and revel in!
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HOMEMADE QUEST CEREAL
Yields: 3 Servings | Serving Dimension: 1/3 of accomplished recipe: 1 bowl
Energy: 210 | Protein: 25g | Fats: 8g | Internet Carb: 5g
Whole Carb: 17g
Prep Time: 3 minutes | Prepare dinner Time: 3-5 minutes | Whole Time: ~ 10 minutes (consists of cooling time)
- 2 Quest Cookies & Cream Protein Bars
- 1 Quest Vanilla Protein Shake
- 1 tbsp slivered almonds
- 2 strawberries, diced
DIRECTIONS:
- Preheat the oven to 350 levels F and put together a baking sheet with parchment paper.
- Minimize the bar into 1/4 inch items after which place them on the baking sheet.
- Bake the items for 3-5 minutes or till golden brown.
- Allow them to cool utterly.
- Distribute the items between three serving bowls.
- Pour the Quest Vanilla Protein Shake over the cereal bowls and serve.
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Questified 4-Step Chocolate Chia Pudding
Components:
? ⅓ cup chia seeds
? 1 tbsp unsweetened cocoa powder
? 1 Quest RTD Chocolate Milkshake
? 1 tbsp pure peanut butter
Decorations:
? Flowers
? Mint leaves
Instructions:
- Whisk collectively the chia seeds & cocoa powder.
- Add in Quest Chocolate Protein Shake & whisk till easy.
- Layer with peanut butter.
- Prime with flowers & mint.
- Get pleasure from!
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Questified Dalgona Espresso
Components:
? 1 Quest Vanilla Shake
? 2 tbsp prompt espresso
? 2 tbsp zero calorie sweetener
? 2 tbsp water
? 1⁄2 cup almond milk
Instructions:
- Place the espresso, sweetener, & water right into a mixing bowl & use a handheld mixer to beat till fluffy.
- Fill two serving glasses with ice & 1/4 cup almond milk in every.
- Cut up the Quest Vanilla Protein Shake between every glass.
- Prime with espresso foam.
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ALSO TRY THESE HACKS!
Add a Quest Shake into your espresso for fast PROFEE!!!
Flip your Quest Shake into ice cubes!
Use your Quest Shake in common cereal!
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