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How Amy Grant’s Traumatic Brain Injury Changed Her Life and Revealed Her True Strength | health and wellness

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Two years after struggling a traumatic mind harm from a bike-related accident, Amy Grant is just wanting in direction of the longer term. 

In a brand new interview with AARP, the Christian singer-songwriter opened about how she has managed to heal from the melancholy she endured after being stripped of her “superpower” and defined why she's chosen to make main adjustments in hopes of remodeling her life. 

“I’ve had to be very patient with myself,” stated Grant. “I have had a lot of good, hard cries. And I went through depression. But everybody is recovering from something. That’s life. If nothing else, we recover every day from the shock of what it means to age. My memory used to be my superpower. Now I can’t trust my memory. But there are hidden gifts in everything.”

AMY GRANT TALKS ‘HEALING JOURNEY' AFTER HEAD INJURY FROM BIKE ACCIDENT AT KENNEDY CENTER HONORS

Amy Grant

Amy Grant was knocked unconscious after a motorbike accident in 2022.  (Getty Images)

“Our mindsets, the stories we tell ourselves, become our realities,” she added. “Find the tool kits that you need to move forward.”

In 2022, the “Baby, Bay” singer was knocked unconscious for about 10 minutes after falling off her bike. She was handled at a hospital for cuts and abrasions in addition to a concussion. 

“I have had a lot of good, hard cries. And I went through depression. But everybody is recovering from something.”

— Amy Grant

“Amy is getting stronger every day,” Grant’s supervisor Jennifer Cooke stated within the assertion on the time. “Just as she did after her heart surgery, we are amazed at how fast she heals. However, although she is doing much better, we have made the difficult decision to postpone her fall tour so she can concentrate on her recovery and rebuild her stamina. She wants to be able to give 100% when she tours and, unfortunately, we do not think that will be the case by the time rehearsals would start for the fall dates.”

Grant stated the accident led docs to find a cyst that had been rising in her throat.

Grant stated the accident led docs to find a cyst rising in her throat.  ( John Shearer/Getty Images for CMT)

“I had this bike wreck and, unbeknownst to me, I actually had a cyst growing in my throat, and because of the trauma of that bike wreck it went into hypergrowth,” she advised E! News earlier this 12 months. “I had this five-hour surgery, and they took it out.” 

AMY GRANT SAYS SHE LEANED ON HER FAITH AFTER HORRIFIC BIKE ACCIDENT: ‘IT HELPED ME NOT BE AFRAID’

Two years earlier, Grant had one other health scare when she was recognized with PAPVR (partial anomalous pulmonary venous return), which had brought about problems to the blood circulation by the chambers close to her coronary heart. She underwent open-heart surgical procedure to repair the delivery defect.

Speaking to Fox News Digital on the forty fifth Kennedy Center Honors later that 12 months, Grant opened up about returning to the highlight and expressed her gratitude for husband Vince Gill. 

Grant's husband, nation singer Vince Gill, has been an enormous help all through her restoration.  (Getty Images)

“I was nervous that first day,” Grant stated of performing. “I forgot lyrics to songs that I wrote. I'm just on a healing journey. . . . You know, love and kindness is also very healing, and I'm not kidding – I feel filled up from head to toe.”

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“[Vince] has just been so patient,” she added. “Vince has a kind of way of grounding the space that we're in even without saying a word. I think early on I said, ‘What if I’m different, what if I'm not the same?' and he said, ‘Hey, every day we wake up a little different, and we love each other, and it’s good.'” 

For months after her accident, Grant advised AARP she could not go away the home, take a look at screens or be on her telephone. While it was a making an attempt time, it led her to find different methods of coping. 

Grant stated she is now being extra “intentional” in relation to her health.  (Paul Morigi/Getty Images)

“I wait until the stillness finds me,” she stated of discovering emotional restoration exterior of her bodily restoration. “I have a daily ritual of connecting to myself. I have a cup of coffee and stand with my bare feet on the grass. I welcome myself to the day. Less than a week ago, I was so upset about something, but I went outside in the grass that night . . . and I sat there in silence, but I could see that I was a tiny part of a big picture. And I stayed until I felt peace.”

“I’m so glad I’m here! But I have to be more intentional about my health,” she added. “I now drink nonalcoholic beer, for example. I discovered swimming in 2021 and joined the YMCA, because I travel a lot, and there is a YMCA in most towns. I’m not back to riding a bike yet, because I still have some balance issues. But I’m working on it.”

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The Christian pop singer is at the moment touring.  (Jason Kempin/Getty Images)

Grant, who's currently touring and recording, has additionally come to phrases with accepting assist when it is provided. 

“Nobody does anything big by themselves,” she stated. “As we get older, some things fade, understandably, but problem-solving actually increases. To me, the adventure is connecting need and surplus. I love gathering in purposeful community. The best we can give each other is our presence, actually showing up for one another.”

“What I have said for decades is that I can’t control anyone else’s choices, but I can control mine,” she added. “We have to be intentional with the life that we have. One great thing about being in your 60s is that you no longer feel the pressure to make your mark in life. So I’m looking at other people my age and saying if we want to see change, it has to be our generation that does it. We’re in the perfect place. We’ve done what it is we’re going to do, but we’re not dead yet!”

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